Drop In Policy

If you find yourself in our area and you’re looking to get a WOD in, feel free to jump into one of our classes and sweat with us. We only ask a few things from you:

  1. Contact us to let us know you’re interested in attending. This way we can answer any questions you may have and we can be prepared for your arrival. 
  2. Click HERE to pick out your class and sign your waiver, prior to attending, using our Wodify software.
  3. Arrive at least 5-10 min early to familiarize yourself with the facility, coaches and athletes.
  4.  When you arrive, let the coach know your level of experience with CrossFit training, and if you have any limitations, that way they can help make your WOD great.
  5. Leave us a great review on our Facebook, Google business or Yelp page to let us know how we did!

*Please note that once you schedule a drop-in at CF Hideaway, a space in that class is no longer available for anyone else. If you need to cancel, please reply to the confirmation email at least two full hours prior to the class, and you will be issued a full refund. If you are unable to attend the class you have reserved, and you do not reply by email at least two hours prior to the class, you will not be issued a refund.

Thanks and we look forward to working out with you!